Awakened Awareness Fall 2021: Practices for Healthier Perception

Registrations are closed

We are so excited to meet you! Look out for emails with updates from smbiwellness@tc.columbia.edu We will send the virtual meeting link from that email address, if applicable.

Awakened Awareness Fall 2021: Practices for Healthier Perception

Workshop Explores: • Meditation & Mindfulness • Stress Reduction • Self-Awareness • Finding Meaning • Spirituality • Healthy Relationships

By SMBI Spiritual Wellness Center

Date and time

October 6, 2021 · 4pm - October 7, 2021 · 5:30pm PDT

Location

Online

About this event

This is the page for our fall 2021 group, which has ended. For the link to our Spring 2022 group, please click here: AASPRING2022.eventbrite.com

Awakened Awareness For Undergraduates: Practices for Enhanced and Healthier Perception

Columbia University & affiliate students are invited to participate in Awakened Awareness for Undergraduates: Practices for Enhanced and Healthier Perception offered by the Dean Hope Center for Psychological and Educational Services in Collaboration with the Spirituality Mind Body Institute at Teachers College, Columbia University. 

We are excited to serve Columbia and Barnard students for four continuous years, now offering our content both in-person and on an online platform. 

Each 8-week, 90-minute workshop includes meditation practices, introduction to awakened awareness concepts, and sharing reflections.

Register for one of the Fall 2021 Sections: 

Section 1: Wednesdays 7:00-8:30 p.m. ONLINE

Begins October 6th.

Zoom link will be provided.

OR

Section 2: Thursdays 7:00-8:30 p.m. IN PERSON

Begins October 7th.

Schiff Room in Earl Hall of Columbia University.

This program is designed for participants between the ages of 18 and 25.

All participants must be enrolled undergraduates at Columbia University or Barnard College, or an affiliate university.

If you have a disability and/or require accommodations, please email us ahead of time at smbiwellness@tc.columbia.edu so that we may assist you as best possible.

Organized by

SMBI Spiritual Wellness Center

The SMBI Spiritual Wellness Center is housed at New Residence Hall at Teachers College, Columbia University. As a center, we aim to support the mental, physical, emotional, and spiritual wellbeing of students, faculty, alumni, and staff on the Teachers College, Columbia, and Barnard campuses. We offer a range of wellness workshops and programs throughout the academic year, with topics including yoga, meditation, positive psychology and more. As an IRB approved site, group participants are encouraged to participate in research to aid in informing the field and policy about wellness on campus. 

 

Please note that Awakened Awareness Seminar is for undergraduates only. However, all other workshops listed are available for anyone in the Columbia Community - including graduate and undergraduate students, staff, faculty, and alumni- over the age of 18.

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